NATURAL ANTI-DEPRESSANT ❥➥❥ 2 handfuls of cashews is the therapeutic equivalent of a prescription dose of Prozac ~ Food Matters via Dave Sommers Inside you, the essential Amino acid L-Tryptophan…


NATURAL ANTI-DEPRESSANT ❥➥❥ 2 handfuls of cashews is the therapeutic equivalent of a prescription dose of Prozac ~ Food Matters via Dave Sommers Inside you, the essential Amino acid L-Tryptophan is broken down into anxiety-reducing, snooze-inducing niacin. Even more important, #tryptophan is also made into Serotonin, one of your body’s most important Neurotransmitters. Serotonin gives a feeling of well-being and mellowness, or as the Australians would say, “no worries.” This is such a …

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